Weigh In record (no journal entry) for 01 February 2018
|
105.8 kg
Lost so far: 3.4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
863 kcal
|
Fat: 41.91g | Prot: 66.45g | Carbs: 52.83g.
Breakfast: Arla Cheasy Skyr Yoghurt Blåbær/Vanilje, Hamburgerryg, Knækbrød. Lunch: Bananpandekager, Pålækker Kylling med Tomat og Timian , Hamburgerryg, Knækbrød. Dinner: Persillesovs, Bacon (Konserveret, Stegt, Stegt på Panden eller Ristet, Tilberedt), Broccolisalat. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
henriette39's Weight History
|