Weigh In record (no journal entry) for 01 February 2018
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54.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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991 kcal
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Fat: 17.73g | Prot: 31.20g | Carbs: 170.92g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками. more...
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Losing 1.4 kg a Week
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