norbert_hecker's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
100.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
2491 kcal Fat: 66.37g | Prot: 65.61g | Carbs: 408.83g.   Breakfast: Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten. Lunch: Popp Geflügelsalat, Harry 1688 Unser Mildes, REWE Hühnerfrikassee mit Reis. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
3242 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.8 kg a Week

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norbert_hecker's Weight History


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