Weigh In record (no journal entry) for 01 February 2018
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47.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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939 kcal
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Fat: 27.10g | Prot: 66.58g | Carbs: 112.89g.
Breakfast: Кофе Латте, Печеное Яблоко, Творог 9%, Сушеный Инжир, Мандарины. Lunch: Сырники, Компот из Сухофруктов, Рыба на Гриле. Dinner: Mcdonald's Capuchino. more...
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Losing 6.3 kg a Week
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Ilze Cherepanskaya's Weight History
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