Weigh In record (no journal entry) for 01 February 2018
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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670 kcal
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Fat: 24.56g | Prot: 24.90g | Carbs: 92.36g.
Breakfast: Миндаль, Карат Сливочный Сыр Violette , Хлеб Бородинский, Сыр Стародубский Эмандхоф Классик 45%, Овсяная Каша на Молоке. Snacks/Other: Магнит Банан. more...
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Losing 1.2 kg a Week
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a_6um_82's Weight History
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