Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
janetofnq
Journal
23 May 12
janetofnq's Journal, 23 May 12
janetofnq's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2012
84.2 kg
Lost so far:
0 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2012:
55 kcal
Fat: 4.39g | Prot: 1.64g | Carbs: 1.86g.
Breakfast:
Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk.
more...
2234 kcal
Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
janetofnq's Weight History
View Complete History