Weigh In record (no journal entry) for 01 February 2018
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61.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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555 kcal
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Fat: 19.53g | Prot: 24.47g | Carbs: 76.65g.
Breakfast: Мандарины, Овсяная Каша на Воде. Lunch: Полоцкие Хлебцы Ржаные, Гречка Отварная, Куриные Котлеты на Пару. Snacks/Other: Грецкие Орехи, Чернослив. more...
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Losing 1.8 kg a Week
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nastyapro55's Weight History
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