aidan12's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
74 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
1174 kcal Fat: 43.96g | Prot: 43.19g | Carbs: 161.30g.   Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Pain Multigrain, Café. Lunch: Kiwi, Mélange de Légumes (Surgelés). Dinner: McDonald's Macaron Vanille, Danone Gervita Nature , Flan de Courgette. Snacks/Other: Tassimo Latte Macchiato Caramel, Nescafé Cappuccino Noisette. more...
Losing 0.3 kg a Week

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aidan12's Weight History


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