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View Diet Calendar, 31 January 2018:
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839 kcal
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Fat: 50.56g | Prot: 53.11g | Carbs: 43.07g.
Breakfast: Amêndoas, Café, Ovo Cozido, Dolce Gusto Cortado. Lunch: Nativ Filé de Tilápia Empanado Congelado, Aurora Linguiça Toscana, Abobrinha Refogada. Dinner: Cenouras, Ovo Cozido, Alface de Folha Verde. more...
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2472 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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MirianFF's Weight History
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