Weigh In record (no journal entry) for 31 January 2018
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55.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1433 kcal
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Fat: 41.22g | Prot: 70.25g | Carbs: 148.29g.
Breakfast: Кофе, Dunkin' Donuts Пончик. Lunch: Тануки Роллы Филадельфия, Суши-Профи Ролл Сякэ Маки. Dinner: Wafers Вафли Тонкие с Томатом и Базиликом, Veladis Икра Минтая, Вино Сухое. Snacks/Other: Богородская Трапеза Клубничное Варенье, Творог 9%. more...
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Gaining 0.7 kg a Week
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grimariia's Weight History
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