co.ma's Journal, 31 Jan 18


View Diet Calendar, 31 January 2018:
1302 kcal Fat: 47.53g | Prot: 48.76g | Carbs: 116.36g.   Breakfast: Carrefour Morbier, Kiwi, Jus d'Orange Fraîchement Pressé, Lipton Thé Agrumes, Carrefour Fromage Blanc 0%. Lunch: Bordeaux, Vinaigrette Française, Conserves de Confiture, Pain aux Céréales, Tomates Cerises, Avocat, Carrefour Bio Truite Fumée. Dinner: Carrefour Pain aux Céréales, Carrefour Morbier, Picard Potage aux 4 Légumes Bio. more...
3606 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Reading - 1 hour, Cooking - 1 hour, Watching TV/Computer - 10 hours, Cleaning - 1 hour, Sleeping - 8 hours, Resting - 2 hours. more...

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pieds de nez au regime 
31 Jan 18 by member: co.ma

     
 

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