Weigh In record (no journal entry) for 31 January 2018
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83.4 kg
Lost so far: 0.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1194 kcal
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Fat: 25.67g | Prot: 72.60g | Carbs: 158.76g.
Breakfast: Jus d'Orange Fraîchement Pressé, Tamara Confiture Extra Framboise, Elle & Vire Beurre Léger 41%, Chabrior Biscottes Complètes. Lunch: Trevi Haricots Secs Trevi. Dinner: Saint Eloi Carottes à la Crème, Biosagesse Sucre de Fleur de Coco, Pâturages Fromage Blanc 3,2%, Casino Mélange de Légumes Secs Casino. more...
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2131 kcal
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Exercise:
vélo d'appartement 11,9 km - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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GlamRedhel's Weight History
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