Weigh In record (no journal entry) for 31 January 2018
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100.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2667 kcal
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Fat: 93.50g | Prot: 59.21g | Carbs: 401.09g.
Breakfast: TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Banane, Ja! Früchte-Müsli, TiP H-Vollmilch 3,5%, Äpfel. Lunch: Greußener Original Thüringer Salami, Arla Kaergarden Ungesalzen, Die Thüringer Butterkäse, Harry 1688 Unser Mildes. Snacks/Other: Kellogg's Corn Flakes, Nestle Lion, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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