Weigh In record (no journal entry) for 31 January 2018
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66.3 kg
Lost so far: 27.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1808 kcal
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Fat: 79.10g | Prot: 58.04g | Carbs: 196.43g.
Breakfast: Мастер Пироговъ Ватрушка с Творогом, Кофе (Растворимое). Lunch: Heinz Кисло-Сладкий Соус, Мясновъ Котлета по-Царски, Рис с Овощами. Dinner: Miller Пиво, Пицца Домашняя. Snacks/Other: Юбилейное Печенье Какао с Глазурью, Кофе (Растворимое). more...
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Losing 0.2 kg a Week
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Vigerina Yulia's Weight History
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