Weigh In record (no journal entry) for 30 January 2018
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85.2 kg
Lost so far: 8.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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2207 kcal
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Fat: 27.89g | Prot: 252.14g | Carbs: 258.39g.
Breakfast: Haferflocken, Scitec Nutrition 100% Whey Protein Professional, Milch 1,5%. Lunch: Aldi Hähnchen Innenfilet, Aldi Basmati Reis. Dinner: Aldi Hähnchen Innenfilet, Edeka Speisekartoffeln. Snacks/Other: Ja! Feine Eierplätzchen, REWE Passierte Tomaten, Leichter Genuss Tomaten Ketchup Light, Aldi Käse in Salzlake Gereift, Magerquark, Ja! Feine Eierplätzchen. more...
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Gaining 1.8 kg a Week
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gummyente's Weight History
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