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View Diet Calendar, 30 January 2018:
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1505 kcal
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Fat: 63.56g | Prot: 90.04g | Carbs: 154.57g.
Breakfast: Arándanos, Almendras, Zumo de Limón, La Salteña Pan Doble Salvado Light, Mantequilla de Maní, BC Mermelada de Arándano, La Virginia Té Verde, Natura Aceite de Oliva Extra Virgen. Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Pollo al Horno, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Zumo de Limón, Tomate de Árbol, Morrón, CasanCrem CasanCrem Light, Lechuga. Snacks/Other: MuscleTech Nitro Tech, Canela, Arándanos, Mantequilla de Maní, Miel, Banana, Huevo Cocido. more...
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2935 kcal
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Exercise:
Dance (square dancing) - 3 hours, Skipping Rope (Jumping Rope) - 15 minutes, Weight Training (moderate) - 1 hour and 45 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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canevesio41's Weight History
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