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Pretty sure this is just water retention and not actual weight gain.
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107.7 kg
Lost so far: 4.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1517 kcal
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Fat: 39.81g | Prot: 131.85g | Carbs: 155.15g.
Breakfast: President's Choice Mixed Little Gems Mini Potatoes, Great Value Boneless Smoked Ham, President's Choice Smoked Cheddar, Great Value 100% Liquid Egg Whites, Egg, Mushrooms, Onions, Simply Orange Orange Juice. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, President's Choice Mixed Little Gems Mini Potatoes, Swiss Delice Dark 72% Chocolate, Cabbage Soup. Dinner: Green Peas (Frozen), Pork Chops (Top Loin, Boneless), Minute Rice Long Grain, Mushrooms, Silk True Almond Unsweetened. Snacks/Other: Danone Oikos Raspberry Pomegranate Yogurt. more...
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Gaining 3.2 kg a Week
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Canuckclick's Weight History
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