Weigh In record (no journal entry) for 30 January 2018
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86.7 kg
Lost so far: 9.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1527 kcal
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Fat: 95.96g | Prot: 116.88g | Carbs: 50.76g.
Breakfast: Huevo Cocido. Lunch: Palta, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, San Jorge Vienesa. Snacks/Other: Huevo Cocido, Pechuga de Pollo. more...
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Losing 1.8 kg a Week
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vamosctm's Weight History
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