Weigh In record (no journal entry) for 30 January 2018
|
76.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2018:
|
443 kcal
|
Fat: 20.52g | Prot: 15.41g | Carbs: 52.40g.
Lunch: Arroz Branco (Cozido), Tomates, Feijão Preto, Salada de Maionese, Sadia Salsichão. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms.Angel's Weight History
|