Weigh In record (no journal entry) for 30 January 2018
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78.2 kg
Lost so far: 1.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1416 kcal
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Fat: 70.38g | Prot: 43.40g | Carbs: 147.76g.
Lunch: Étoile d'Or Comté, Nestlé Flanby, Les Croisés Gruyère, Bâton Pâté ou Filet de Poisson Cuit au Four ou Grillé, Panzani Pâtes Cuites, Carrefour Ratatouille. Dinner: Raisins, Salade d'Huile et de Vinaigre (Recette Maison), Oeuf Dur, Salade Verte, Tomates, Carrefour Feuilleté au Fromage. Snacks/Other: Kinder Chocolat, Barres Granola Douces. more...
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Losing 0.2 kg a Week
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modestie59's Weight History
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