Weigh In record (no journal entry) for 30 January 2018
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69.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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395 kcal
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Fat: 10.35g | Prot: 27.20g | Carbs: 53.03g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Токио Сити Кимчи. Dinner: Творог 5%. Snacks/Other: Чай, Киви, Клементины. more...
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Gaining 1.2 kg a Week
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Vino_Cherno's Weight History
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