Weigh In record (no journal entry) for 30 January 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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1599 kcal
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Fat: 55.59g | Prot: 70.66g | Carbs: 210.73g.
Breakfast: Vollmilch, Raab Vitalfood Lupinen Protein, Äpfel. Lunch: Kinder Riegel (21g), Lindenhof Gouda, Aldi Weizenbrötchen. Dinner: Graupensuppe, Pringles Sour Cream & Onion, Banane, Äpfel. Snacks/Other: Mandarine, Kinder Schokolade, Pomps Kindergrieß. more...
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Losing 0.1 kg a Week
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vampirella85's Weight History
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