Weigh In record (no journal entry) for 29 January 2018
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59.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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979 kcal
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Fat: 25.10g | Prot: 40.63g | Carbs: 150.37g.
Breakfast: Honey, Ginger (Ground) , Turmeric (Ground) , Water , Silk Unsweetened Cashew Milk. Lunch: Equate Daily Fiber, Tap Water, Tap Water, Chicken Chunks Noodle Soup. Dinner: Member's Mark 100% Apple Juice, Musselman's Natural Unsweetened Apple Sauce, Land O' Frost Oven Roasted Turkey Breast, Scrambled Egg (Whole, Cooked) . more...
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Losing 0.3 kg a Week
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taygre3d's Weight History
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