Weigh In record (no journal entry) for 29 January 2018
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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324 kcal
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Fat: 24.86g | Prot: 22.88g | Carbs: 1.33g.
Breakfast: Ovo Frito, Nescafé Café Solúvel Granulado Matinal, Queijo Coalho. Lunch: Sardinhas em Óleo (Enlatado), Queijo Coalho. more...
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Losing 1.6 kg a Week
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anneanne2015's Weight History
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