Weigh In record (no journal entry) for 29 January 2018
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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974 kcal
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Fat: 63.92g | Prot: 44.05g | Carbs: 59.46g.
Breakfast: Danone Yaourt Nature, Jus de Pamplemousse Rose, Cappuccino, Jus de Citron. Lunch: Nescafé Cappuccino, Vinaigrette, Fleury Michon Jambon le Fumé au Bois de Chêne, Tomates. Dinner: Thé Menthe, Vinaigrette, Laitue, Boeuf Haché (70% de Maigre / 30% de Matières Grasses). more...
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steady weight
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