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View Diet Calendar, 29 January 2018:
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2043 kcal
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Fat: 82.43g | Prot: 76.46g | Carbs: 242.55g.
Breakfast: Aldi 0,1% Fett Joghurt Erdbeer, Knusperone Haferflocken, Butter, Schwartau Erdbeermarmelade Extra, Frischkäse Light, Alpenmark Schmelzscheiben Leicht, Lieken Urkorn Kleines Kerni, Kaffee mit Milch und Zucker. Lunch: Nudelsalat, Mayonnaise (Kalorienarm). Dinner: Bauernbrot, Thunfisch in Wasser (Konserviert), Pizza Salami. more...
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2256 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Guten Morgen und guten Appetit!
29 Jan 18 by member: Nizzy1988
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monasanna's Weight History
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