Weigh In record (no journal entry) for 29 January 2018
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64.9 kg
Lost so far: 7.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1215 kcal
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Fat: 44.85g | Prot: 82.64g | Carbs: 124.56g.
Breakfast: SPAR Сырники. Lunch: Дикси Мёд Цветочный, Дмитрогорский Продукт Сметана 15%, SPAR Сырники. Dinner: Сыр-Бор Сыр Российский, Магнит Куриное Филе, Мистраль Гречка Отварная. more...
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Losing 1.2 kg a Week
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anasteisha_ST's Weight History
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