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voilà ma peser du lundi matin...perdu 500 gr 😞.....mais bon depuis le début que j ai commencer se qui veux dire 3 semaine quand même perdu 4 kg 5 😊😊.....allez je continue 😉😉
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73.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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988 kcal
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Fat: 32.85g | Prot: 49.23g | Carbs: 121.82g.
Breakfast: Tropicana Pamplemousse Rose, Café. Lunch: Kikkoman Sauce Soja Sucrée, Viande de Dinde, Pâtes (Cuites), Quiche Lorraine. Dinner: Carrefour Yaourt Nature, Carrefour Haricots Verts, Pâtes (Cuites), Carrefour Ratatouille. Snacks/Other: Oranges. more...
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2148 kcal
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Exercise:
Sleeping - 8 hours, Walking (brisk) - 6.5/kph - 1 hour, Driving - 1 hour, Resting - 14 hours. more...
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Losing 1.8 kg a Week
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isabelle0759's Weight History
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