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Selber Schuld! Habe mich gehen lassen ☹️
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96.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1450 kcal
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Fat: 50.79g | Prot: 76.37g | Carbs: 169.62g.
Breakfast: Äpfel, Hohes C Milder Multivitamin, 3 Bears Porridge Zimtiger Apfel, Netto Frische Weidemilch 3,8%. Lunch: Frosta Hackbällchen Pfanne. Dinner: Feine Süße Flüssig, Magerquark, Limettensaft, Eiklar, Milram Chili Quark, Fürstenkrone Delikatess Fleischsalat, Salami, Rama Rama mit Avocadoöl und Limette, Roggenbrot. Snacks/Other: Mon Chéri Mon Chéri, Äpfel. more...
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Gaining 2.1 kg a Week
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DeLuette's Weight History
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