Weigh In record (no journal entry) for 29 January 2018
|
126 kg
Lost so far: 10.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1585 kcal
|
Fat: 31.31g | Prot: 73.21g | Carbs: 245.70g.
Breakfast: Pirkka Vadelma-Pensasmustikka, Munanvalkuainen, Paistettu Kananmuna, Banaanit. Lunch: Pirkka Vadelma-Pensasmustikka, Lindahls Turkkilainen Jogurtti 3,5%, Rainbow Pienet Ananaspalat Ananasmehussa, Pirkka Kirsikkatomaatti, Kurkku, Lasagne Lihalla. Dinner: Rainbow Kuivatut Pehmeät Taatelit, Mansikat, Sportyfeel Recopro+, Munanvalkuainen. Snacks/Other: Mansikat, Rainbow Pehmeät Taatelit, Banaanit, chia-smoothie vispari. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanna.jii's Weight History
|