Weigh In record (no journal entry) for 28 January 2018
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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2241 kcal
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Fat: 98.78g | Prot: 78.06g | Carbs: 264.27g.
Breakfast: Quaker Avena Instantánea, Productos Universo Natural S.N. a Base de Soja, Guazú Coco Rallado, Dul-Cesar Maní Molido, el Germano Salvado de Trigo Tostado, Canela, Banano. Lunch: Cebada Perlada (Cocida). Dinner: Cúrcuma, Ajo en Polvo, Ólica Aceite de Oliva, Pimienta Negra, Comino, Cebolla Frita, Zanahoria, Edward Sorrentinos de Ricota. Snacks/Other: Pan Blanco, B-Light Galletas de Arroz, la Pradera Queso Sandwich, Alfajor de Maicena, Té (Infusión). more...
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Losing 4.9 kg a Week
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nanopedrozo2's Weight History
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