alenarudneva's Journal, 28 Jan 18


View Diet Calendar, 28 January 2018:
1452 kcal Fat: 71.14g | Prot: 105.84g | Carbs: 102.37g.   Breakfast: Хурма, Lipton Чай, Курица с Овощами. Dinner: Бутерброд с Сыром, Сыр Маасдам, Салат Овощной с Маслом, Курица Вареная. Snacks/Other: Кефир 1%. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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