Weigh In record (no journal entry) for 28 December 2011
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110 kg
Lost so far: 4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2011:
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1824 kcal
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Fat: 101.97g | Prot: 59.24g | Carbs: 169.77g.
Breakfast: Chleb Biały, Jajecznica. Lunch: Bigos. Dinner: Chleb Biały. Snacks/Other: Batonik Estella Deserowa, Lody. more...
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Losing 4.6 kg a Week
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