Weigh In record (no journal entry) for 13 December 2011
|
113 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2011:
|
2259 kcal
|
Fat: 80.86g | Prot: 47.03g | Carbs: 335.69g.
Breakfast: Herbata z Cukrem, Chleb Biały, Sałatka Warzywna z Jajkiem. Lunch: Chleb Biały. Dinner: Ogórkowa. Snacks/Other: Masło, Konfitura, Chleb Biały. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|