jennywille's Journal, 28 Jan 18

Fettanteil 57,2%
113.1 kg Lost so far: 4.9 kg.    Still to go: 48.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2018:
1758 kcal Fat: 55.49g | Prot: 94.77g | Carbs: 206.61g.   Breakfast: Apfel, Kaffee mit Milch, Mühlhäuser Pflaumenmus, Gut & Günstig Speise Quark 20% Fett, Gut & Günstig Vollkorn Knäckebrot. Lunch: Knorr Spaghetteria Funghi. Dinner: Heinrichsthaler Emmentaler, Gut & Günstig Hänchenbrustfilet, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Gut & Günstig Speise Quark 20% Fett, Karotten. more...
Gaining 0.7 kg a Week

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jennywille's Weight History


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