Weigh In record (no journal entry) for 28 January 2018
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48.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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864 kcal
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Fat: 36.05g | Prot: 34.76g | Carbs: 102.16g.
Breakfast: Farmi Хлебно-Ореховый Йогурт, Солнышко Ассорти Фруктово– Ореховое, Чай, Milk Milk Творожный Сыр, Panmonviso Сухари. Lunch: Кофе Латте, Фруктовый Салат. more...
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Losing 0.7 kg a Week
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