Weigh In record (no journal entry) for 28 January 2018
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112.2 kg
Lost so far: 2.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1897 kcal
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Fat: 52.82g | Prot: 68.55g | Carbs: 273.45g.
Breakfast: Мандарины, Каша Пшенная на Молоке. Lunch: Теремок Морс Клюквенный, Токио Сливочный Суп с Угрем, Шаурма. Snacks/Other: Ашан Хлеб Бородинский. more...
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Losing 1.2 kg a Week
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asiaveselova's Weight History
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