Weigh In record (no journal entry) for 27 January 2018
|
80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
3401 kcal
|
Fat: 80.46g | Prot: 104.73g | Carbs: 572.22g.
Breakfast: Cheetos Onda Requeijão, Nescau Nescau com Leite, Pão Francês. Lunch: Banana, Carne, Baião de Dois. Dinner: Carne, Baião de Dois. Snacks/Other: Richester Cream Cracker Superiore, Richester Cream Cracker Superiore, Banana, Farofa, Pão Francês, Cheetos Onda Requeijão. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|