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Tofu-Bolognese, aber mit Käse drüber ;)
View Diet Calendar, 27 January 2018:
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2347 kcal
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Fat: 64.74g | Prot: 66.74g | Carbs: 351.95g.
Breakfast: Kölln Haferflocken, Edeka Haferdrink, Kiwi, Orangen, Clementinen. Lunch: Gefro Ballaststoff Spiralen Gekocht, Tofu-Bolognese. Dinner: Tofu-Bolognese, Gefro Ballaststoff Spiralen Gekocht. Snacks/Other: Ömür Kaşar Peynir, Sontner Joghurt nach Griechischer Art, Seeberger Nussmischung, DM Bio Datteln. more...
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3678 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Swimming (moderate) - 1 hour, Desk Work - 5 hours, Walking (slow) - 3/kph - 2 hours, Standing - 4 hours, Sleeping - 7 hours, Sitting - 4 hours. more...
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Gitti1962's Weight History
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