Weigh In record (no journal entry) for 27 January 2018
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55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1110 kcal
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Fat: 50.85g | Prot: 67.45g | Carbs: 90.35g.
Breakfast: Baldini Pão de Forma Integral, McDonald's Café com Leite (200ml). Lunch: Desfrutti Grelhados Salmão, Outback Legumes Ao Vapor. Dinner: Ebicen Batata Frita , Curral de Minas Queijo Coalho, Garoto Talento Avelã . Snacks/Other: Qualitá Leite Integral, Vigor Iogurte Grego Light. more...
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Losing 1.8 kg a Week
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ana.mp23's Weight History
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