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Chelbi27
Journal
20 May 12
Chelbi27's Journal, 20 May 12
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Weigh In record (no journal entry) for 20 May 2012
103.9 kg
Lost so far:
14.1 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2012:
1824 kcal
Fat: 95.10g | Prot: 102.27g | Carbs: 139.76g.
Breakfast:
Orange Juice, Cheesestick.
Lunch:
scrambled eggs with cheese, Sausage patty jimmy dean, bacon.
Dinner:
Philly Cheesesteak Sandwich Dominos.
Snacks/Other:
peanut butter whole wheat crackers, milk chocolate.
more...
2694 kcal
Exercise:
Sitting - 4 hours, Resting - 11 hours, Sleeping - 9 hours.
more...
Losing 0.5 kg a Week
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Chelbi27's Weight History
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