Weigh In record (no journal entry) for 26 January 2018
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52.1 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1515 kcal
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Fat: 62.97g | Prot: 60.16g | Carbs: 189.43g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Queso Fresco, Pan Integral, Gloria Yogurt de Fresa. Lunch: Choclo, Pollo (sin Comer la Piel), Tallarines al Pesto. Dinner: Helado de Chocolate, Chicha, Palomitas de Maíz (Hechas en Microondas). more...
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Losing 1.1 kg a Week
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amhh1106's Weight History
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