Weigh In record (no journal entry) for 26 January 2018
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83.8 kg
Lost so far: 23.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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492 kcal
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Fat: 43.60g | Prot: 17.10g | Carbs: 12.32g.
Breakfast: Jack Links Beef and Cheese, Cream (Half & Half). more...
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Losing 7.6 kg a Week
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adeleolsen's Weight History
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