Weigh In record (no journal entry) for 26 January 2018
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53 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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865 kcal
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Fat: 38.54g | Prot: 51.52g | Carbs: 75.30g.
Breakfast: Вода, Nestle Мюсли Fitness, Простоквашино Молоко 2,5%. Lunch: Вареное Яйцо, Суп Грибной. Dinner: Салат из Помидоров и Огурцов, Минтай Жареный, Vici Крабовые Палочки с Мясом Натурального Краба. more...
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1901 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Sitting - 5 hours, Washing Dishes - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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KreolDeLacrua's Weight History
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