sneeuwwitjen's Journal, 26 Jan 18

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Weigh In record (no journal entry) for 26 January 2018

69.2 kg Lost so far: 0 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2018:

1611 kcal

Fat: 60.35g | Prot: 58.43g | Carbs: 221.44g. Breakfast: Twix Twix, Twix Twix Mini. Lunch: Coca-Cola Coca-Cola, Broodje Gezond. Dinner: Milsani Yoghurt Grenadine, Rundvlees Goulash met Noedels. Snacks/Other: Fruittella Fruittella, Fruittella Fruittella. more...

279 kcal

Exercise: Vacuuming - 30 minutes, Bicycling (leisurely) - <16/kph - 35 minutes, Apple Health - 22 hours and 55 minutes. more...

Losing 0.7 kg a Week

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sneeuwwitjen's Journal, 26 Jan 18

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sneeuwwitjen's Weight History