Weigh In record (no journal entry) for 26 January 2018
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1222 kcal
|
Fat: 61.25g | Prot: 67.02g | Carbs: 103.05g.
Breakfast: Cappuccino, Milch 1,5%, Gurke (mit Schale), Aldi Eiweißbrot (35g), Rote Paprika. Lunch: Moser Roth Edel Bitter 85% Kakao, Semmel, Gekochtes Ei. Snacks/Other: Power System High Protein Bar Cocos, Power System Lower Carb Protein Karamell-Erdnuss, Gemischte Nüsse, Seeberger Datteln. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amaya1285's Weight History
|