Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
AlenaKanstantinna
Journal
26 Jan 18
AlenaKanstantinna's Journal, 26 Jan 18
AlenaKanstantinna's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2018
67.7 kg
Lost so far:
1.6 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
1030 kcal
Fat: 38.87g | Prot: 48.34g | Carbs: 124.29g.
Breakfast:
Пятерочка Яблоко Красное, Овсянка в Банке.
Lunch:
Запеканка из Кабачков с Фаршем.
Dinner:
Ого Отруби Ржаные, Данон Йогурт Натуральный Питьевой.
Snacks/Other:
Помело, Сухой Жареный Миндаль (без Соли), Пятерочка Яблоко Красное.
more...
1727 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours and 50 minutes, Cross Training - 10 minutes.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
AlenaKanstantinna's Weight History
View Complete History