Weigh In record (no journal entry) for 26 January 2018
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90.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1705 kcal
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Fat: 61.64g | Prot: 80.16g | Carbs: 200.85g.
Breakfast: Banana, SPAR Natur Pur Bio-Naturjoghurt, Ja! Haferflocken. Dinner: Burger King King Wings (6), Burger King Big King, Burger King King Pommes (Large), Fanta Orange. more...
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Losing 0.8 kg a Week
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