Weigh In record (no journal entry) for 25 January 2018
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88.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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3636 kcal
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Fat: 108.55g | Prot: 218.31g | Carbs: 437.71g.
Breakfast: Żółtko, Chleb Żytni, Biedronka Ser Gouda, Jajecznica. Lunch: Rodzynki, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Jovi Jogurt Naturalny 0%. Dinner: Kupiec Kasza Gryczana Prażona, Kupiec Kasza Gryczana Prażona, Zapiekany lub Pieczony Dorsz. Snacks/Other: McDonald's Frytki (Małe), McDonald's Filet-O-Fish, Banan, Jovi Jogurt Naturalny 0%, Biedronka Twaróg Chudy Delikate. more...
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Gaining 0.0 kg a Week
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chingy18's Weight History
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