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Weight taken at 12:30PM after the shower, but no bathroom.
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96.8 kg
Lost so far: 7.5 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 108.28g | Prot: 42.77g | Carbs: 239.17g.
Lunch: Home Fries, Butter, 100% Whole Wheat Bread, Scrambled Egg. Snacks/Other: Chocolate Chip Cookies, Coffee with Cream, lightly salted tiny twist pretzels , Breakfast Treats Original, Cheddar Cheese Potato Crisps, No Sugar Added Vanilla Ice Cream Bar, Crunchy Granola Bars - Peanut Butter. more...
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steady weight
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Ruby-Rube's Weight History
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